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1
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Module One Intro - Watch This First!
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Chapter 1 - Who This is For
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Chapter 2 - What we're Trying to Do, and My Story
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Chapter 3 - My Story, Ctd.
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Chapter 4 - Why We Get Stressed
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Module One Postscript
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Manuscript
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2
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Module Two Intro
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Chapter One - Playing Drill 1 - The Colin Stranahan Exercise
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Chapter 2 - Playing Drill 2 - The Halo Drill
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Chapter 3 - Pressure Drill 1 - The Eminem Drill
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Chapter 4 - Pressure Drills 2 - The Pressure Cooker
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Module Two Postscript
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3
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Chapter One - Be a "Blue Belt"
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Chapter 2 - The "Anti-Visualization" Exercise
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Chapter 3 - The Gig Questionnaire
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Module 3 Postscript